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#Nutrients in Foods

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 Nutrients in Foods (Using Arduino and Scratch with Bluetooth Control) 1. Introduction ● Introduction: Nutrients in Foods Nutrients are essential substances found in foods that are necessary for the proper growth, development, and functioning of the human body. They provide energy, build and repair tissues, and regulate various bodily processes. A balanced diet containing the right amount of nutrients helps maintain overall health and prevents diseases. There are six main types of nutrients found in food: Carbs – The main fuel source for the body, commonly found in grains, fruits, and vegetables. Proteins – Crucial for body repair, muscle growth, and overall development, present in meat, eggs,                          legumes, and dairy products. Fats – Provide long-lasting energy, support cell function, and aid in absorbing key vitamins, found                    ...